Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical treatments are one from the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain the type of issue that could occur at all ages; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain is definitely an early sign of a more serious issue or organic pathology that will need serious interventions.

Neck pain is generally seen in adult professionals after while using the computer along with other devices for too long hours without properly supporting the trunk musculature. Most teenagers experience neck pain following a muscle pull during exercising; however, generally in most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported often in those that have a chronic reputation osteoporosis or endocrinological disorders.



The symptoms of cervical disc herniation include pain generally in most cases but in advanced cases, additionally, it affects the nerves exiting over the affected cervical vertebrae, because of nerve impingement or nerve entrapment on the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a characteristic of just a muscle pull that will have occurred while sleeping on the wrong pillow or supporting the neck over a hard surface like purchasing floor or on a couch or while travelling by air. However, in some instances, it may well occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes that will lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must go to a healthcare provider as early as possible if your neck pain is assigned to any with the following symptoms indicating a much more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and doesn't go away with simple modifications, if the neck pain is getting worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, in the event you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support by using a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain as a result of improper sleeping habits.

Physical care is a non-surgical as well as a non-invasive mode of therapy that is effective in all types of neck pain, regardless of how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to help in improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients to be able to improve neck posture. Long term efficacy of those exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating the pressure from the cervical vertebrae that removed the pressure from nerves. Cervical traction exercises might be periodic or intermittent based on the symptoms. Sometimes, special items are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage which will help in reducing the concentration of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins through the tissue to eliminate the source of inflammation in tissues.

If you might be experiencing chronic neck pain which is affecting your performance at the office or your lifestyle generally, see your healthcare provider to discuss if physiotherapy could help your case.